How to create work-life balance in tech: 7 tips from the C-suite

Jan 20, 2017

Tech Republic | Alison DeNisco

The overworked tech CEO is now a cultural trope for a reason: Only 65% of tech workers said they were satisfied with their work-life balance, according to a recent survey from Comparably. This is a problem, as constant work and the resulting stress can lead to health problems such as impaired sleep, depression, diabetes, and heart disease—which not only hurt the employee, but also the company, in terms of turnover and rising health insurance costs.

Despite the pressure to be always on, finding the proper work/life balance is essential, experts say.