There are many benefits of video conferencing. Finding the perfect work/life balance is one of them. With the expectation of being available 24/7, the daily commute, the weekly meeting at HQ, frequent customer meetings, it can seem that you live on the road. Traveling for work is fine, but when you barely make it home for your weekends, it’s not so great. Hosting even some of your meetings over video can help reduce your own “wear and tear”.